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Ways to Keep a Healthy Mouth and Gums

About 75% of American suffer from some degree of Gum Disease. Nobody wants to have an unsightly smile when they see someone. Bad gums, bleeding gums, gingivitis, gum disease, yellow teeth, and bad breath are all terrible issues. These problems occur when there is a lack of brushing/flossing, bad genetics, poor nutrition, and diabetes. However, there are a few ways to help prevent and reverse these problems.

First of all, as a baby, you should get your teeth cleaned daily. Also, don't let a baby fall asleep with a bottle in its mouth because this can cause juice or milk to build up on the teeth and cause cavities or other problems. As you grow older, the standard ways to keep healthy gums and teeth is by cleaning them every day. This is done by flossing and brushing. Keep in mind it is important to have some kind of fluoride in toothpaste.

Well, these are the things to do over a lifetime to prevent gum and teeth problems, but What if you already have Gingivitis, Gum Disease, or major plaque build up? Chances are this occurred from too much plaque sitting on the gum line and has now turned into tartar. As this tartar builds up, it collects bacteria. Bacteria then cause further problems that can be very painful like bleeding gums or Gingivitis. This can be very dangerous. Some studies show that bacteria in your mouth that forms from gum disease can also be linked to heart disease and strokes.

If this is you, make sure to seek out some really strong natural liquid toothpastes. These types have been researched and proven to be effects in fighting the worst gum and teeth problems. One product I have found to really benefit many people is OraMd.

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